They have a ‘negative calorie load’ Olives have a ‘negative calorie load’, which means you burn more calories digesting an olive than you gain eating one. Despite the common misperception, olives are not fattening, and are GOOD FAT! Read more
They have a ‘negative calorie load’ Olives have a ‘negative calorie load’, which means you burn more calories digesting an olive than you gain eating one. Despite the common misperception, olives are not fattening, and are GOOD FAT! Read more